Synco Red Dumbbell Pair ( 2 x 1 KG)Set of 2 dumbbells for resistance training; each dumbbell weighs 1 Kg Dumbbell with colourful Neoprene powder exterior coating for a strong, non slip grip Available in a variety of different weights for training Stylish and tropical look with bright, color coded weight increments and large, clear numbers Heavy weight exercises build muscle mass and strengthen the core; lighter weights add resistance to aerobic exercises and jogging, physical therapy,